Gout Diet Review

 

Content Source Link: https://consumerscompare.org/gout-diet-review/

The Gout Diet Plan, otherwise referred to as the Mayo Clinic Gout Diet is a program and diet book that helps ease painful joint inflammation, which results in arthritis. When you have gout, it just means there is a significant amount of uric acid found in the joints which results in painful reactions when your body moves and bends. There are certain foods which are higher in uric acid crystals which first start out in the form of high purine foods like meats and alcohol. It was said centuries ago that gout was the “king’s” disease because it was usually flared up by consuming meats, alcohol, and other rich food that poor people did not have the money to buy. Today, it is not called the king’s disease and there are 3-6 million people in American alone who suffer from gout. [1]  At first the Gout Diet menu was very short because any and all foods containing purines were considered off limits. The list was so long that people found the Gout Diet too hard to follow, but it has since changed.